Mix nr 7
walnuts, almonds, pitted prunes, acacia honey
jar “Lamp” with twist off lid
Honey, on top of prunes, walnuts, and almonds can rightly be called an amazing dessert that brings great taste and health benefits.
Walnuts are included in diets of athletes and astronauts, as they relieve fatigue, reduce strength and vigor. Walnuts soften the body, help from indigestion, strengthen the brain, the heart and the liver, and sharpen your senses.
Almonds are a great source of vitamin E and magnesium, an excellent source of protein and fiber, potassium, iron, and healthy unsaturated fats. Besides, almonds are rich in zinc, copper, manganese, iron, vitamins of group B.
Prunes normalize metabolism, have a diuretic and choleretic effect, its inclusion in the menu will help you not only restore your health, but also lose weight a little.
Acacia honey has a pleasant taste and delicate aroma. It’s one of the best varieties of honey. It doesn’t crystallize for long due to fructose in it, which is most easily digestible. It works as a sedative for nervous diseases, and is irreplaceable in nutrition of people with diabetes and children. It does not cause allergies. It’s used in treatment of eye diseases.